There’s nothing quite like a warm bowl of creamy, savory chicken soup to soothe the soul, especially on a chilly evening. And if you’ve been on the internet in the last few years, you’ve undoubtedly heard whispers of a dish so incredibly delicious, it’s earned the moniker “Marry Me Chicken.” Well, I’ve taken that viral sensation and transformed it into the ultimate comfort classic: a truly unforgettable Marry Me Chicken Soup. This recipe promises a bowl of pure bliss, perfect for American home cooks seeking a heartwarming and easy weeknight meal, all while delivering a velvety smooth texture and perfectly balanced flavors every single time.
Why You’ll Love This Recipe
My kitchen philosophy always revolves around achieving perfect flavor and texture, and this Marry Me Chicken Soup is a testament to that. I’ve developed a unique approach that solves common soup woes, ensuring your bowl is nothing short of spectacular.
Control the Salt, Control the Flavor: One of the biggest complaints I hear about rich soups is accidental over-salting. My secret? I always start with unsalted or low-sodium chicken broth. This gives you complete command over the seasoning, allowing the natural umami from the sun-dried tomatoes and Parmesan cheese to shine without becoming overwhelmingly salty. You’ll only add kosher salt at the very end, tasting and adjusting as needed.
Velvety Smooth, Never Curdled: The hallmark of a truly luxurious creamy soup is its texture. To prevent any dreaded dairy curdling or lumpiness, I incorporate a clever technique: a simple cornstarch slurry. After the cream cheese has melted smoothly into the soup base, I whisk in this slurry. It’s the key to achieving that consistently smooth, velvety soup texture, guaranteeing beautiful emulsification and preventing separation, even with reheating.
Incredibly Creamy & Velvety: Thanks to these techniques, every spoonful is sumptuously rich and smooth, making for an incredibly luxurious eating experience.
Quick & Easy Weeknight Meal: This recipe is designed for ease. Using shredded cooked chicken (like a handy rotisserie chicken!) means dinner can be on the table in under an hour, making it an ideal weeknight meal.
Hearty Comfort Food: Beyond its viral fame, this soup is pure, soul-satisfying comfort food. It’s rich, savory, and wonderfully warming – perfect for any occasion that calls for a hug in a bowl.
Foolproof Results: With my expert tips and unique twist, you can be confident in achieving a perfect, restaurant-quality creamy chicken soup without any stress.
Ingredients Needed
- 2 tablespoons oil from a jar of oil-packed sun-dried tomatoes
- 6 cloves garlic, minced
- 3/4 cup drained and chopped sun-dried tomatoes with herbs
- 3 tablespoons tomato paste
- 8 cups chicken broth
- 8 ounces small pasta shells (about 2 cups)
- 1 (5-ounce) package baby spinach, coarsely chopped
- 2 cups shredded cooked chicken (about 8 ounces)
- 1 (8-ounce) package cream cheese, cubed and softened
- 1/2 cup finely shredded Parmesan cheese, plus more for garnish
- 1/4 cup chopped fresh basil, plus more for garnish, optional
- 2 teaspoons kosher salt
Ingredient Notes & Substitutions
- Sun-Dried Tomato Oil: Using the oil directly from the jar of oil-packed sun-dried tomatoes infuses the soup with an incredible depth of savory flavor right from the start. If you don’t have it, good quality regular olive oil will work.
- Chicken Broth: I can’t stress this enough: always opt for unsalted or low-sodium chicken broth. This is your ultimate tool for controlling the final saltiness of the soup, preventing it from becoming too overpowering.
- Pasta: While small pasta shells are fantastic, feel free to get creative with other small pasta shapes like orecchiette, campanelle, or ditalini. Always check the package cooking times to ensure your pasta cooks to a perfect al dente.
- Chicken: For speed and convenience, shredded cooked chicken (such as leftover roasted chicken or a store-bought rotisserie chicken) is ideal. If you prefer to cook raw chicken, I’ll show you how to do it directly in the pot in a later section!
- Cream Cheese: This is a crucial step! Ensure your cream cheese is cubed and softened to room temperature. This makes all the difference for smooth incorporation, preventing any lumps or separation in your luxurious, velvety soup. Use full-fat for the richest texture.
- Spinach: If baby spinach isn’t available, other quick-wilting greens like baby kale can be used, though you might add them a minute or two earlier to ensure they soften.
- Parmesan Cheese: Freshly grated Parmesan cheese offers superior flavor and melts far better than the pre-shredded variety. It really elevates the taste!
- Fresh Basil: A sprinkle of bright, fragrant fresh basil at the end adds a wonderful burst of freshness that complements the rich flavors of the soup beautifully.
How to Make Velvety Marry Me Chicken Soup
Get ready for a truly special bowl of soup! Follow these steps carefully, and you’ll achieve that irresistible creamy texture and balanced flavor.
1. Make the Tomato Base
- In a large Dutch oven, heat the sun-dried tomato oil over medium heat until it’s shimmering, which usually takes about 3 minutes.
- Add the garlic, minced, and cook, stirring often, until it releases its wonderful fragrance, about 1 minute.
- Stir in the sun-dried tomatoes and tomato paste. Cook, stirring constantly, until the tomato paste deepens to a slightly richer red color, about 2 minutes. This step is key for intensifying its flavor.
2. Flavor the Broth and Cook the Pasta
- Pour in the chicken broth (remember, low-sodium chicken broth for ultimate salt control!) and bring the mixture to a boil over medium-high heat.
- Reduce the heat and let it simmer, stirring occasionally, for about 8 minutes to allow all those rich flavors to meld together beautifully.
- Add the small pasta shells to the simmering broth. Reduce the heat to medium-low and cook, stirring occasionally, until the pasta is just al dente, about 6 minutes. You want a slight chew, not mushiness, especially since it will continue to soften.
3. Finish and Serve
- Remove the pot from the heat. Stir in the baby spinach, shredded cooked chicken, your cubed and softened cream cheese, Parmesan cheese, and fresh basil (if using).
- Let it sit, stirring often, for about 5 minutes until the cream cheese and Parmesan have completely melted and the chicken is heated through. If your cream cheese has a few stubborn chunks, gently squish them against the side of the pot with your spoon.
- Prepare the Slurry: In a small bowl, whisk together 1 tablespoon cornstarch with 2 tablespoons cold chicken broth (or water) until it forms a smooth starch slurry.
- Stir this slurry into the soup *after* the cream cheese has melted. Cook, stirring gently, for 1-2 minutes until the soup slightly thickens and achieves that desired velvety soup texture. This is my secret to preventing future cream cheese separation and ensuring perfect emulsification!
- Taste, Then Salt: Now, and only now, taste the soup. The sun-dried tomatoes and Parmesan cheese add significant natural salinity. Add kosher salt only if needed, a little at a time, until the flavor is perfectly balanced.
- Ladle the hot soup into bowls. Garnish with additional Parmesan cheese and fresh chopped basil, if desired, and serve immediately.
Customizing & Adapting Your Marry Me Chicken Soup
One of the joys of cooking is making a recipe your own. Here are some ways to customize and adapt your Marry Me Chicken Soup to suit your preferences!
Cooking Raw Chicken Breasts for Your Soup
If you don’t have pre-cooked chicken on hand, it’s easy to cook raw chicken breasts directly in your Dutch oven. Here’s how:
- Before you start the tomato base, add a tablespoon of olive oil to your Dutch oven. Sear 1-2 raw chicken breasts (about 8 ounces total) over medium-high heat until nicely browned on both sides, about 3-4 minutes per side. They don’t need to be cooked through at this stage.
- Remove the seared chicken from the pot and set aside. Proceed with making the tomato base and adding the broth as instructed.
- Once the soup is simmering with the broth, return the seared chicken breasts to the pot. Let them simmer gently in the broth until fully cooked through, usually about 15-20 minutes, depending on thickness.
- Remove the cooked chicken, shred it using two forks, and then stir the shredded cooked chicken back into the soup at the “Finish and Serve” step.
Adding More Vegetables for Variety
While this creamy chicken soup is already wonderfully rich, adding more vegetables can boost flavor and nutrition:
- Carrots & Celery: For a classic soup base, add diced carrots and celery to the Dutch oven along with the garlic and sun-dried tomatoes. Sauté them until softened before adding the tomato paste.
- Mushrooms: Sliced cremini or button mushrooms can be a delicious addition. Sauté them with the sun-dried tomatoes and tomato paste until they release their liquid and brown slightly.
- Other Quick-Cookers: For a pop of color and freshness, consider adding diced bell peppers or zucchini during the last 5-7 minutes of pasta cooking.
Adjusting Soup Thickness to Your Liking
My starch slurry technique is designed to give you a perfectly velvety soup, but you can always adjust it further:
- For a Thicker Soup: If you prefer an even heartier consistency, you can make a small additional slurry (1 teaspoon cornstarch whisked with 1 tablespoon cold water) and stir it into the soup during the final steps, cooking for another minute or two until thickened to your preference. Alternatively, you can simply simmer the soup for a few more minutes to reduce the broth slightly.
- For a Thinner Soup: If the soup is too thick, or if it has thickened significantly after storing as leftovers due to pasta absorption, simply stir in a splash more warm chicken broth or water, a little at a time, until you reach your desired consistency.
Pro Tips & Troubleshooting
Even the most experienced chefs encounter challenges. Here are my best tips and solutions to common issues, ensuring your Marry Me Chicken Soup is a masterpiece every time.
Pro Tips for Success
- Start with Room Temperature Cream Cheese: This is non-negotiable for a smooth finish! Always ensure your cream cheese is softened and cut into smaller cubes before adding it. This allows it to melt seamlessly into the hot liquid, preventing lumps and ensuring a beautifully creamy chicken soup.
- The Slurry is Your Friend: My unique starch slurry technique is the secret weapon for a consistently velvety soup. It provides crucial stability and prevents cream cheese separation or a grainy texture. Don’t skip this step!
- Taste, Then Salt: Resist the urge to add kosher salt early! The sun-dried tomatoes and Parmesan cheese already contribute significant natural salinity. Always taste the soup at the very end and add salt gradually, only if needed, especially since you’re using low-sodium broth.
- Cook Pasta to Al Dente: Cook your small pasta shells or chosen pasta shapes just until they are al dente. This ensures a pleasant chew and prevents them from becoming mushy, which is particularly important if you plan on having leftovers where pasta absorption continues.
- Fresh Herbs for Brightness: Don’t underestimate the power of a garnish! A sprinkle of fresh chopped basil brightens the rich flavors of this creamy chicken soup and adds a beautiful aroma and visual appeal.
Common Mistakes to Avoid
- Over-Salting the Soup: As mentioned, this is a common pitfall. With the flavorful sun-dried tomatoes and savory Parmesan cheese, the soup often needs less added salt than you might think. Always taste before adding more!
- Curdled or Lumpy Cream Cheese: Adding cold, hard cream cheese directly to hot liquid can cause it to seize, leading to lumps or even cream cheese separation. Make sure it’s softened and use my starch slurry method for guaranteed smoothness and emulsification.
- Watery Soup: If your soup ends up too thin, it might be due to adding too much broth or not allowing the flavors to meld and thicken slightly during the simmering phase. You can always simmer it a bit longer to reduce, or use a bit more of the starch slurry as a quick fix.
- Mushy Pasta: Overcooking the pasta or adding it too early means it will continue to absorb liquid and expand, especially in leftovers. Cook it just to al dente, and if you know you’ll have a lot of leftovers, consider cooking the pasta separately and adding it to individual bowls.
Serving & Storage
You’ve put in the effort, now enjoy your masterpiece! Here’s how to best serve and store your luscious Marry Me Chicken Soup.
Serving Ideas
This comforting Marry Me Chicken Soup is a hearty meal on its own, but it truly shines with a few thoughtful accompaniments:
- Classic Pairings: Serve it alongside warm, crusty bread or soft, pillowy rolls. They’re perfect for dipping and soaking up every last drop of the rich, creamy chicken broth.
- Garnishes: A final flourish makes all the difference! A generous sprinkle of additional Parmesan cheese and fresh chopped basil adds an appealing presentation and a burst of fresh flavor. A drizzle of high-quality extra virgin olive oil can also add a nice touch.
- Light Sides: To balance the richness of this velvety soup, a simple green salad with a light vinaigrette makes for a refreshing counterpoint.
Storage and Make-Ahead
- Refrigeration: Any leftovers of this delicious soup can be stored in an airtight container in the fridge for up to 3-4 days. Do note that the pasta will continue to absorb liquid and expand the longer it sits, but it will still be incredibly delicious.
- Optimal Liquid-to-Pasta Ratio for Leftovers or Making Ahead: For the absolute best texture, especially if you’re planning to store a large batch or make it ahead for more than a day, I recommend cooking the pasta separately. Add it to individual bowls just before serving. If you prefer to cook the pasta directly in the pot, cook it slightly firmer than al dente to account for continued absorption.
- Freezing Marry Me Chicken Soup: Freezing creamy soups can be tricky, but it’s doable with a few best practices.
- For Optimal Texture: For the very best results, freeze the soup *without* the pasta and cream cheese. Simply prepare the broth base up to the point of adding dairy and pasta, then let it cool completely before freezing in airtight containers or freezer bags for up to 3 months. When reheating, thaw the base, bring it to a simmer, cook fresh pasta, and then incorporate the cream cheese (with the starch slurry as instructed) at the very end.
- Freezing the Whole Soup: If you decide to freeze the entire soup with the cream cheese already added, be aware that the texture might change slightly upon thawing. You might notice some graininess or slight separation. Our starch slurry helps stabilize it, but it’s not foolproof. You can often smooth it out with vigorous stirring or an immersion blender during gentle reheating. Also, know that small pasta shells can become quite mushy if frozen and thawed with the soup. If you must freeze the whole soup, ensure your pasta is significantly undercooked initially.
- Reheating: Gently reheat leftovers on the stovetop over medium-low heat, stirring frequently. If the soup has thickened too much (likely from pasta absorption), add a splash of extra chicken broth or water as needed until it reaches your desired consistency.
Conclusion
There you have it—my personal recipe for the most irresistible, velvety Marry Me Chicken Soup you’ll ever make. This creamy chicken soup isn’t just another viral recipe; it’s a testament to how simple tweaks, like using low-sodium chicken broth and my crucial starch slurry technique, can elevate a dish from good to absolutely phenomenal. The result is a consistently smooth, perfectly seasoned bowl of pure comfort, guaranteed to earn rave reviews.
I truly believe this recipe is approachable for home cooks of all skill levels, promising a rewarding and truly delicious comfort food experience for your family and friends. So, gather your ingredients, give it a try, and don’t be afraid to experiment with my suggested variations, from different pasta shapes to additional vegetables. I encourage you to make it your own and share your culinary creations! And when you’re done, be sure to explore more of my comfort food and weeknight meal recipes on the blog.
FAQ
Questions & Answers:
- Q: How can I prevent Marry Me Chicken Soup from being too salty?
A: The best strategy is to start with unsalted or low-sodium chicken broth. This gives you control over the final seasoning. Wait until all the other salty ingredients, like sun-dried tomatoes and Parmesan cheese, have been incorporated, then taste the soup before adding any kosher salt. Adjust gradually if needed.
- Q: What’s the best way to ensure smooth, creamy soup without lumps or curdling?
A: The key steps are: always use softened cream cheese, cut into small cubes, and add it to the soup off the heat. Most importantly, prepare and add the starch slurry *after* the cream cheese has melted smoothly into the soup. Avoid boiling the soup vigorously once the dairy is added to maintain its beautiful emulsification.
- Q: Can I use uncooked chicken in Marry Me Chicken Soup, and how?
A: Yes, absolutely! You can sauté raw chicken breasts (about 8 ounces total) in your Dutch oven first until they’re browned, then remove them. Proceed with the recipe as instructed, and add the seared chicken back to the simmering broth to cook through. Once cooked, shred the chicken and stir it back into the soup at the end.
- Q: What are some alternative pasta shapes for this soup?
A: Beyond small pasta shells, excellent alternatives include orecchiette, campanelle, ditalini, or small elbow macaroni. The trick is to choose pasta shapes that cook relatively quickly and hold up well in a creamy soup, always cooking them to an al dente texture.
- Q: How long can Marry Me Chicken Soup be stored, and can it be frozen?
A: This soup lasts well for 3-4 days in an airtight container in the fridge. For freezing soup, it’s generally best to freeze the broth base *without* the pasta and cream cheese for optimal texture. If you freeze the whole soup, be aware that pasta can become mushy, and the cream cheese texture might alter slightly upon thawing (though our slurry helps stabilize it). It can often be smoothed out with gentle reheating and stirring.
- Q: What are the best side dishes to serve with Marry Me Chicken Soup?
A: For classic comfort food pairings, I recommend serving it with warm, crusty bread or soft, pillowy rolls for dipping. A light green salad with a simple vinaigrette also makes a refreshing complement to the rich, creamy chicken soup.
- Q: What is ‘Marry Me Chicken’ and why is it so popular?
A: Marry Me Chicken originated as a main chicken dish featuring a rich, creamy, sun-dried tomatoes-based sauce. It became virally popular because it’s so incredibly delicious that it supposedly inspires marriage proposals! Its rich, savory, and utterly irresistible flavor translates beautifully into this comforting soup.
- Q: Can I make Marry Me Chicken Soup vegetarian?
A: Yes, it’s quite easy to adapt this recipe to be vegetarian. Simply substitute the chicken broth with a good quality vegetable broth and omit the chicken entirely. For added heartiness, you could consider incorporating extra vegetables or a plant-based protein like cannellini or great northern beans.

Velvety Marry Me Chicken Soup: The Ultimate Creamy Comfort Food
Equipment
- large Dutch oven
- small bowl
Ingredients
- 2 tablespoons oil from a jar of oil-packed sun-dried tomatoes
- 6 cloves garlic, minced
- 3/4 cup drained and chopped sun-dried tomatoes with herbs
- 3 tablespoons tomato paste
- 8 cups chicken broth
- 8 ounces small pasta shells (about 2 cups)
- 1 (5-ounce) package baby spinach, coarsely chopped
- 2 cups shredded cooked chicken (about 8 ounces)
- 1 (8-ounce) package cream cheese, cubed and softened
- 1/2 cup finely shredded Parmesan cheese, plus more for garnish
- 1/4 cup chopped fresh basil, plus more for garnish, optional
- 2 teaspoons kosher salt
Instructions
1. Make the Tomato Base
- In a large Dutch oven, heat the sun-dried tomato oil over medium heat until it's shimmering, which usually takes about 3 minutes.
- Add the garlic, minced, and cook, stirring often, until it releases its wonderful fragrance, about 1 minute.
- Stir in the sun-dried tomatoes and tomato paste. Cook, stirring constantly, until the tomato paste deepens to a slightly richer red color, about 2 minutes. This step is key for intensifying its flavor.
2. Flavor the Broth and Cook the Pasta
- Pour in the chicken broth (remember, low-sodium chicken broth for ultimate salt control!) and bring the mixture to a boil over medium-high heat.
- Reduce the heat and let it simmer, stirring occasionally, for about 8 minutes to allow all those rich flavors to meld together beautifully.
- Add the small pasta shells to the simmering broth. Reduce the heat to medium-low and cook, stirring occasionally, until the pasta is just al dente, about 6 minutes. You want a slight chew, not mushiness, especially since it will continue to soften.
3. Finish and Serve
- Remove the pot from the heat. Stir in the baby spinach, shredded cooked chicken, your cubed and softened cream cheese, Parmesan cheese, and fresh basil (if using).
- Let it sit, stirring often, for about 5 minutes until the cream cheese and Parmesan have completely melted and the chicken is heated through. If your cream cheese has a few stubborn chunks, gently squish them against the side of the pot with your spoon.
- Prepare the Slurry: In a small bowl, whisk together 1 tablespoon cornstarch with 2 tablespoons cold chicken broth (or water) until it forms a smooth starch slurry.
- Stir this slurry into the soup *after* the cream cheese has melted. Cook, stirring gently, for 1-2 minutes until the soup slightly thickens and achieves that desired velvety soup texture. This is my secret to preventing future cream cheese separation and ensuring perfect emulsification!
- Taste, Then Salt: Now, and only now, taste the soup. The sun-dried tomatoes and Parmesan cheese add significant natural salinity. Add kosher salt only if needed, a little at a time, until the flavor is perfectly balanced.
- Ladle the hot soup into bowls. Garnish with additional Parmesan cheese and fresh chopped basil, if desired, and serve immediately.












