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Umami-Rich Homemade Chicken Soup: The Ultimate Comfort Food Recipe

by Anella

Published on:

A steaming bowl of comforting chicken soup with carrots, celery, and noodles, garnished with fresh parsley.

There are few dishes as universally comforting and deeply nourishing as a bowl of homemade chicken soup. For me, it evokes memories of chilly evenings, cozy family gatherings, and that undeniable feeling of being cared for. It’s more than just a meal; it’s a hug in a bowl, a balm for the soul, and a testament to the power of simple, wholesome ingredients. Today, I’m sharing my ultimate recipe for classic chicken soup, designed not only to soothe but to truly delight with its unparalleled depth of flavor. Whether you’re a seasoned chef or a home cook looking to master a timeless dish, this detailed guide will help you create a rich, flavorful, and truly memorable chicken soup.

Table of Contents

Why You’ll Love This Ultimate Chicken Soup Recipe

I’ve made countless batches of chicken soup over the years, and through much experimentation, I’ve discovered a few techniques that elevate a good soup to an *extraordinary* one. This recipe stands out because it marries time-honored methods with a couple of secret weapons for an umami-rich experience.

Deeply Flavorful Broth: My unique twist begins with lightly roasting the remaining chicken carcass and leg/thigh bones after the initial poaching. This crucial step, often skipped in traditional recipes, caramelizes the bones through the Maillard reaction, unlocking a profound, savory depth that permeates every drop of the broth. It’s the secret to an exceptionally rich and complex base.

Umami Bomb Finish: Just when you think the broth couldn’t get any better, I introduce a teaspoon of white miso paste at the very end. This fermented soybean paste delivers a subtle, yet incredibly powerful umami kick, enhancing the overall savory profile without overpowering the classic chicken soup taste. It’s a game-changer that makes the broth incredibly satisfying.

Perfectly Tender Chicken: Say goodbye to dry, stringy chicken! We employ a gentle cold poaching method for the chicken breasts, ensuring they cook slowly and evenly to an ideal 150°F (66°C), guaranteeing perfectly juicy, tender results every single time. This expertly prevents the common mistake of overcooking white meat.

Vibrant, Never Mushy Vegetables: The timing of adding your vegetables is key. By introducing them later in the cooking process, we ensure they retain their bright color, crisp-tender texture, and full flavor, sidestepping the common pitfall of mushy, overcooked veggies.

The Ultimate Comfort Food: Beyond its incredible flavor, this homemade chicken soup embodies the essence of comfort. It’s perfect for a chilly fall evening, a snowy winter afternoon, or any time you crave a warming, nourishing bowl of goodness, perhaps even a hearty slow cooker beef stew.

Ingredients Needed for The Best Homemade Chicken Soup

Fresh, vibrant ingredients for homemade chicken soup, including raw chicken breast, carrots, celery, and herbs on a wooden board.

Crafting this deeply satisfying soup begins with a selection of fresh, high-quality ingredients. Here’s exactly what you’ll need:

  • 1 (4-pound; 1.8kg) whole chicken
  • 3 quarts (2.8L) cold or room-temperature homemade chicken stock or store-bought low-sodium chicken broth
  • 6 medium cloves garlic
  • 2 sprigs fresh thyme
  • 1 bay leaf
  • 1 large carrot (8 ounces; 230g), diced
  • 1 medium turnip (7 ounces; 200g), peeled and diced
  • 1 medium yellow onion (9 ounces; 250g) or large leek (white and light-green parts only), diced
  • 1 large parsnip (10 ounces; 285g), peeled and diced
  • 2 medium ribs celery (5 ounces; 150g), diced
  • Kosher salt and freshly ground black pepper
  • Minced fresh dill, flat-leaf parsley, or other fresh herbs, to finish
  • 1 teaspoon white miso paste (not listed in original data but required for the twist)

Ingredient Notes & Smart Substitutions

Each ingredient plays a crucial role in building the layers of flavor in this homemade chicken soup.

Chicken: Starting with a whole chicken is my preference for maximum flavor, as the bones, skin, and meat all contribute to a richer broth. If you prefer, you can use a combination of chicken breasts for white meat and chicken legs or chicken thighs for dark meat, though you’ll miss out on some of the bone-in richness unless you add a separate chicken carcass.

Broth/Stock: While the recipe calls for homemade chicken stock or store-bought low-sodium chicken broth, there’s a subtle difference. Stock, often made from bones (sometimes roasted) and cooked longer, tends to be richer and more gelatinous, while broth uses more meat and cooks for a shorter time, resulting in a lighter flavor. For this recipe, either works well, but opting for low-sodium chicken broth is key to controlling the seasoning yourself.

Aromatics & Vegetables: The classic mirepoix of carrot, celery, and yellow onion (or leek) forms the aromatic foundation, ably supported by pungent garlic, earthy thyme, and a fragrant bay leaf. The addition of turnip and parsnip provides a wonderful sweetness and depth. Feel free to explore other root vegetables like sweet potatoes or even some hearty greens like spinach or kale towards the end for extra nutrition.

Fresh Herbs: Finishing with bright fresh dill or flat-leaf parsley is non-negotiable for me. They add a vibrant, fresh note that lifts the entire dish. Other fresh herbs like chives, marjoram, or even a hint of tarragon can also be lovely additions.

White Miso Paste: This is our secret weapon! White miso paste is a fermented soybean paste, usually lighter and milder than red miso. It adds a deep, savory umami punch that makes the broth incredibly satisfying without tasting distinctly “Japanese.”

Dietary Needs: This recipe can easily be adapted. To make it gluten free, ensure your store-bought chicken broth is certified gluten-free. For a low carb version, simply omit any starches like noodles and increase the quantity of non-starchy vegetables such as celery, onions, or leafy greens.

A large pot on the stove, simmering vegetables and chicken broth for a homemade chicken soup.

How to Make Our Signature Homemade Chicken Soup

This method ensures tender chicken, vibrant vegetables, and a truly exceptional broth. Take your time, and enjoy the process!

Phase 1: Preparing and Poaching the Chicken

  1. Using a sharp knife, carefully cut the chicken breasts from the breastbone and detach the chicken legs from the carcass. This separation allows for more even cooking later. In a large soup pot or Dutch oven, place the chicken breasts, legs, and the remaining chicken carcass. Cover them generously with 3 quarts of cold or room-temperature chicken stock or broth.

  2. Add the 6 medium cloves of garlic, 2 sprigs of fresh thyme, and 1 bay leaf to the pot. This combination of aromatics will infuse your broth with a foundational flavor.

  3. Heat the stock over medium-high heat. The key here is to bring the temperature up slowly, using the cold poaching method. Monitor the temperature with an instant-read thermometer, aiming for between 150°F and 160°F (66 and 71°C). Adjust the heat to maintain this range; it’s okay if the temperature fluctuates slightly, but try to keep it above 150°F and below 170°F (77°C).

  4. Continue to cook until the thickest part of the chicken breasts registers 150°F (66°C) on your instant-read thermometer. This typically takes about 1 hour. Once they reach this temperature, the breasts will be perfectly juicy and tender. Carefully remove the chicken breasts from the pot and set them aside on a plate to cool.

Phase 2: Building the Roasted Bone Broth Base

  1. Now for our unique twist! Carefully remove the remaining chicken legs and carcass from the pot. Place them on a baking sheet. You can optionally add a portion of the diced onion, carrot, and celery from your ingredient list to the baking sheet as well. Lightly roast these bones and aromatics in a preheated 400°F (200°C) oven for about 15-20 minutes, or until they are lightly golden brown and wonderfully aromatic. This roasting step ignites the Maillard reaction, creating an incredibly rich, caramelized flavor for your broth.

  2. Return the roasted bones and any roasted aromatics to the soup pot. Bring the liquid to a gentle simmer. Continue cooking for 1 hour longer, allowing the deep flavors from the roasted bones to meld and deepen. During this simmering, gently skim any foam or excess fat that rises to the surface with a ladle; this helps to achieve a clearer, cleaner-tasting broth.

  3. After simmering, discard the thyme sprigs and bay leaf. Carefully remove all the chicken (legs, carcass) from the pot. Once cool enough to handle, pull the meat from the bones, shredding it into bite-size pieces. Discard the skin and all bones. If you desire an exceptionally clear broth, you can now strain the entire pot through a fine-mesh strainer, pressing on the solids to extract all liquid, then return the broth to the pot.

Phase 3: Adding Vegetables and Finishing the Soup

  1. Return all the shredded dark chicken meat (but not the reserved breast meat yet) to the pot and bring it back to a gentle simmer.

  2. Add the diced carrot, turnip, onion (or leek), parsnip, and celery. Cook these vibrant vegetables until they are just tender, which usually takes about 10 minutes. This ensures they remain crisp-tender and don’t become mushy.

  3. Season the soup generously with kosher salt and freshly ground black pepper to taste. Remember to taste and adjust throughout the process.

  4. Here’s the final flavor secret! Stir in the 1 teaspoon of white miso paste until it completely dissolves. This will infuse the broth with an incredible, subtle umami depth that is truly remarkable.

  5. Stir in your minced fresh herbs, such as dill or flat-leaf parsley, right before removing from heat. The fresh herbs add brightness and a lovely aroma.

  6. Finally, dice the cooled chicken breasts into bite-size pieces and stir them into the soup along with any accumulated juices from their plate. Serve your homemade chicken soup hot, savoring the deeply flavorful broth and tender ingredients.

Elevate Your Soup: Healthy Add-Ins & Dietary Adjustments

My kitchen is all about customization! This section is dedicated to making this comforting chicken soup uniquely yours, addressing various dietary needs and flavor preferences.

Customize Your Comfort: Gluten-Free & Low-Carb Options

This delicious chicken soup is incredibly versatile and can easily be adapted for specific dietary needs.

* Gluten-Free: The base recipe is naturally gluten free. If you plan to add noodles, simply ensure you select certified gluten-free pasta, or serve with cooked rice or quinoa on the side. Always double-check labels for any store-bought chicken stock or broth to confirm it’s gluten-free.
* Low-Carb: For a low carb friendly soup, avoid adding any traditional noodles or rice. Instead, you can increase the quantity of non-starchy vegetables like celery, onions, or leafy greens. Consider adding spiralized zucchini or carrot noodles during the last few minutes of cooking for a noodle-like texture without the carbs. Serving with a side of cauliflower rice can also be a fantastic option.

Boost Flavor and Nutrition: Healthy Add-Ins

Want to take your soup’s nutrition and flavor profile even further? If you’re looking for another comforting chicken dish, try our creamy white chicken chili. These healthy add-ins are fantastic!

* Herbs & Spices: A knob of grated fresh ginger added with the garlic provides a lovely warmth and zing. A pinch of ground turmeric not only adds beautiful color but also boasts anti-inflammatory properties. For a subtle kick, a tiny pinch of red pepper flakes or a drizzle of chili oil at serving can be wonderful.
* Leafy Greens: Stir in a few handfuls of baby spinach, chopped kale, or Swiss chard during the last 5 minutes of cooking. They will wilt beautifully, adding a nutritional boost and a pop of color without overwhelming the soup.
* Citrus Brightness: A squeeze of fresh lemon juice right before serving can magically brighten all the flavors and add a refreshing zest.
* Other Vegetables: Sliced mushrooms (sautéed separately for best results), green beans, or sweet peas are all excellent additions for variety.

Pro Tips & Troubleshooting for Perfect Chicken Soup

As a chef, I believe in empowering home cooks with the knowledge to create truly exceptional dishes. Here are my top tips and common pitfalls to avoid for your best homemade chicken soup.

Pro Tips for the Best Broth & Tender Chicken

* Master the Cold Poach: This is your secret weapon for preventing dry chicken. Starting the chicken in cold liquid and maintaining the gentle 150-160°F (66-71°C) temperature for chicken breasts ensures they cook evenly and remain incredibly tender and juicy. Always use an instant-read thermometer!
* Embrace the Roast: Don’t skip my unique twist! Roasting the chicken carcass and bones after removing the breasts is pivotal. The Maillard reaction created during this step yields a significantly richer, deeper, and more complex chicken broth base that is unmatched.
* Timely Veggie Addition: For vibrant, tender-crisp vegetables, add your diced carrot, celery, onion, turnip, and parsnip towards the end of the cooking process. This prevents them from becoming mushy and helps them retain their fresh flavor.
* Noodles on the Side: If you plan to serve with noodles, always cook them separately and add them to individual bowls just before serving. This prevents them from absorbing too much broth and becoming soggy or mushy, especially if you have leftovers.
* Skim for Clarity: Regularly skimming fat and impurities during the simmering process is crucial for a clearer, cleaner-tasting, and more appealing broth. A perfectly clear broth elevates the entire experience.
* Season as You Go (and at the End): Taste your soup at various stages, especially after adding the vegetables and before serving. Flavors concentrate as the soup simmers, so adjusting kosher salt and black pepper at the end ensures perfect seasoning.
* The Miso Magic: Remember to stir in the white miso paste at the very end, off the heat, just before adding the diced chicken breasts and herbs. This preserves its delicate flavor and ensures maximum umami impact without boiling it away.

Common Mistakes to Avoid

* Overcooking Chicken: The biggest culprit for dry, tough chicken breasts is cooking them at too high a temperature or for too long. Stick to the cold poaching method and use that thermometer!
* Mushy Vegetables: Adding your vegetables too early in the cooking cycle will inevitably lead to bland, soft, and unappetizing veggies. Timing is everything for that ideal tender-crisp texture.
* Soggy Noodles: Cooking noodles directly in the main pot of soup, particularly if you anticipate leftovers, is a common error. They will soak up all your beautiful broth and turn to mush.
* Under-Seasoning: A bland chicken soup often just needs more salt and pepper. Don’t be shy! Taste, taste, taste.
* Forgetting to Skim: Neglecting to skim fat and foam can result in a cloudy, greasy, and less appealing broth. A little effort goes a long way here.

Serving & Storage Suggestions

This truly comforting homemade chicken soup is delicious on its own, but with a few thoughtful touches, it can become an even more extraordinary meal. And because a good soup often yields leftovers, knowing how to store and reheat it properly is key.

Creative Serving Ideas

* Garnishing Galore: Always serve individual bowls of soup generously garnished with plenty of minced fresh dill, flat-leaf parsley, or a mix of your favorite fresh herbs. This adds a burst of fresh flavor, vibrant color, and an appealing aroma.
* Accompaniments: For a heartier meal, serve your soup with separately cooked egg noodles, fluffy white rice, or even traditional matzo balls on the side, allowing each diner to customize their bowl.
* Bread Pairing: A warm, crusty loaf of bread, sourdough, or even some simple crackers are perfect for dipping into the rich broth.
* Flavor Boosts: Offer a wedge of fresh lemon for a bright squeeze, or a small dish of chili oil for those who enjoy a subtle spicy kick.

Storage and Make-Ahead Tips

Proper storage is essential for enjoying your homemade chicken soup for days to come.

* Refrigeration: To ensure optimal quality and safety, allow the soup to cool quickly at room temperature (no more than 2 hours). Then, transfer it to airtight containers and store it in the refrigerator for up to 3-4 days.
* Freezing: This homemade chicken soup freezes beautifully. Allow it to cool completely before transferring to freezer-safe containers or heavy-duty freezer bags. I recommend freezing in single-serving portions for easy reheating. It can be stored in the freezer for up to 3 months. For best texture, if you plan to freeze, consider freezing the broth separately from the shredded chicken and cooked vegetables, then combining upon reheating.
* Reheating: To reheat, gently warm the soup on the stovetop over medium-low heat, stirring occasionally. Avoid boiling rapidly, as this can cause the vegetables to break down further. If the soup has thickened, add a splash of water or extra broth to achieve your desired consistency.
* Make-Ahead Strategy: You can prepare the soup base (broth and chicken) a day or two in advance. Store the broth and shredded chicken separately. Then, on the day of serving, reheat the broth, add the fresh diced vegetables, and stir in the chicken and herbs at the very end. This ensures the vegetables remain vibrant and tender.

Conclusion: Your Ultimate Comfort Bowl Awaits

There’s a reason homemade chicken soup is cherished across cultures as the ultimate comfort food. This particular recipe, with its meticulous attention to detail, the rich depth from roasting the bones, and that transformative touch of miso paste, is truly a cut above the rest. It’s a symphony of flavors that delivers a deeply satisfying and exceptionally comforting experience.

I promise you, taking the time to follow these steps will yield a soup that is not only deeply flavorful but also a testament to your culinary care. Even if you’re new to making soup from scratch, my detailed guidance and pro tips will help you achieve outstanding results. So, gather your ingredients, take a deep breath, and create this heartwarming bowl. Your new favorite chicken soup recipe awaits! Bookmark this page, share it with your loved ones, and explore more of my cozy slow cooker chicken noodle soup creations and other comfort food recipes here on the blog. Happy cooking!

Frequently Asked Questions (FAQ) About Homemade Chicken Soup

How do you keep chicken breast from drying out in chicken soup?

The key to juicy, tender chicken breasts is our cold poaching method. Starting the chicken in cold liquid and slowly bringing it to a gentle temperature range of 150-160°F (66-71°C) prevents the muscle fibers from seizing up. Remove the breasts as soon as they register 150°F (66°C) on an instant-read thermometer to avoid overcooking.

What’s the secret to a deeply flavorful homemade chicken soup broth?

Our secret lies in two steps: first, roasting the chicken carcass and bones after the initial poaching creates a profound, caramelized flavor through the Maillard reaction. Second, a teaspoon of white miso paste stirred in at the very end provides an incredible, subtle umami boost that makes the broth exceptionally rich and satisfying. Additionally, simmering for a sufficient time and regularly skimming fat and impurities helps develop a clear, clean-tasting broth.

When should vegetables be added to chicken soup to ensure they remain tender?

For crisp-tender vegetables like carrot, celery, onion, turnip, and parsnip, they should be added towards the end of the cooking process, typically during the last 10 minutes of simmering. This ensures they cook through but retain their vibrant color and slight bite, preventing them from becoming mushy.

How do I prevent noodles from becoming mushy when added to chicken soup?

To prevent noodles from becoming mushy and absorbing too much of your delicious broth, always cook them separately (or rice/other grains) and add them to individual bowls just before serving. Avoid cooking them directly in the main pot of soup, especially if you plan to store leftovers.

What are the best ways to store and reheat homemade chicken soup?

For optimal quality and safety, store cooled homemade chicken soup in airtight containers in the refrigerator for up to 3-4 days. For longer storage, you can safely freeze it for up to 3 months. When reheating, do so gently on the stovetop over medium-low heat. Add a splash of water or broth if needed to adjust consistency, and avoid high heat which can cause ingredients to break down.

Can I make this chicken soup recipe gluten-free or low-carb?

Absolutely! To make this recipe gluten-free, ensure your store-bought chicken broth is certified gluten-free and use gluten-free pasta or rice if adding starches. For a low-carb option, omit traditional noodles or rice, and instead increase the quantity of non-starchy vegetables like celery, onions, or leafy greens. You could also use spiralized vegetable noodles or serve with cauliflower rice.

Can I use store-bought chicken broth for this recipe?

Yes, you can certainly use store-bought low-sodium chicken broth for this recipe. While homemade chicken stock often provides a richer depth of flavor, a good quality low-sodium broth works perfectly. Opt for low-sodium so you can control the seasoning and avoid an overly salty soup.

How do you clarify cloudy chicken soup broth?

To achieve a clearer chicken soup broth, consistently skim fat and impurities that rise to the surface during the simmering process. If your broth is still cloudy after cooking, you can strain it through a fine-mesh strainer lined with cheesecloth or paper towels. This will capture small particles and result in a more transparent broth.

What is the difference between chicken stock and chicken broth?

The main difference is often in the ingredients and cooking time. Chicken stock is typically made primarily from bones (often roasted) and vegetables, cooked for a longer period, resulting in a richer flavor, deeper color, and higher gelatin content. Chicken broth tends to be made with more meat, some bones, and vegetables, cooked for a shorter time, yielding a lighter flavor and less body. Our recipe benefits from the depth that comes from roasting bones, blurring the lines of traditional broth/stock for superior flavor.

A steaming bowl of comforting chicken soup with carrots, celery, and noodles, garnished with fresh parsley.

Umami-Rich Homemade Chicken Soup: The Ultimate Comfort Food Recipe

Discover the ultimate homemade chicken soup featuring a rich, umami-packed broth created by roasting bones and a touch of miso. Tender poached chicken and vibrant vegetables make this a deeply comforting and flavorful meal.
Print Pin Rate
Course: Main Dish, Soup
Keyword: chicken soup, comfort food, Fall, Homemade, Miso, Umami, Winter
Prep Time: 30 minutes
Cook Time: 2 hours 30 minutes
Total Time: 3 hours
Servings: 8
Calories: 300kcal

Equipment

  • Sharp knife
  • large soup pot
  • Dutch oven
  • Instant-read thermometer
  • Baking sheet
  • Ladle
  • Fine-mesh strainer

Ingredients

  • 1 whole chicken (4-pound; 1.8kg)
  • 3 quarts cold or room-temperature homemade chicken stock or store-bought low-sodium chicken broth (2.8L)
  • 6 medium cloves garlic
  • 2 sprigs fresh thyme
  • 1 bay leaf
  • 1 large carrot (8 ounces; 230g), diced
  • 1 medium turnip (7 ounces; 200g), peeled and diced
  • 1 medium yellow onion (9 ounces; 250g) or large leek (white and light-green parts only), diced
  • 1 large parsnip (10 ounces; 285g), peeled and diced
  • 2 medium ribs celery (5 ounces; 150g), diced
  • Kosher salt to taste
  • freshly ground black pepper to taste
  • Minced fresh dill, flat-leaf parsley, or other fresh herbs to finish
  • 1 teaspoon white miso paste

Instructions

Phase 1: Preparing and Poaching the Chicken

  • Using a sharp knife, carefully cut the chicken breasts from the breastbone and detach the chicken legs from the carcass. In a large soup pot or Dutch oven, place the chicken breasts, legs, and the remaining chicken carcass. Cover them generously with 3 quarts of cold or room-temperature chicken stock or broth.
  • Add the 6 medium cloves of garlic, 2 sprigs of fresh thyme, and 1 bay leaf to the pot.
  • Heat the stock over medium-high heat, bringing the temperature up slowly using the cold poaching method. Monitor with an instant-read thermometer, aiming for between 150°F and 160°F (66 and 71°C). Adjust heat to maintain this range, keeping it above 150°F and below 170°F (77°C).
  • Continue to cook until the thickest part of the chicken breasts registers 150°F (66°C) on your instant-read thermometer (typically about 1 hour). Carefully remove the chicken breasts from the pot and set them aside on a plate to cool.

Phase 2: Building the Roasted Bone Broth Base

  • Carefully remove the remaining chicken legs and carcass from the pot and place them on a baking sheet. Optionally, add a portion of the diced onion, carrot, and celery to the baking sheet. Lightly roast these bones and aromatics in a preheated 400°F (200°C) oven for about 15-20 minutes, or until lightly golden brown and aromatic.
  • Return the roasted bones and any roasted aromatics to the soup pot. Bring the liquid to a gentle simmer and continue cooking for 1 hour longer. During simmering, gently skim any foam or excess fat that rises to the surface with a ladle.
  • After simmering, discard the thyme sprigs and bay leaf. Carefully remove all chicken (legs, carcass) from the pot. Once cool enough, pull the meat from the bones, shredding it into bite-size pieces. Discard skin and bones. For a clearer broth, strain the entire pot through a fine-mesh strainer (optionally lined with cheesecloth), pressing on solids, then return the broth to the pot.

Phase 3: Adding Vegetables and Finishing the Soup

  • Return all the shredded dark chicken meat (but not the reserved breast meat yet) to the pot and bring it back to a gentle simmer.
  • Add the diced carrot, turnip, onion (or leek), parsnip, and celery. Cook until just tender, usually about 10 minutes.
  • Season the soup generously with Kosher salt and freshly ground black pepper to taste. Taste and adjust throughout the process.
  • Stir in the 1 teaspoon of white miso paste until it completely dissolves.
  • Stir in your minced fresh herbs, such as dill or flat-leaf parsley, right before removing from heat.
  • Finally, dice the cooled chicken breasts into bite-size pieces and stir them into the soup along with any accumulated juices from their plate. Serve your homemade chicken soup hot.

Notes

Master cold poaching for tender chicken and roast the bones for an umami-rich broth. Add vegetables late for crisp texture, and cook noodles separately. Store leftovers airtight in the fridge for 3-4 days or freeze for up to 3 months. Serve with fresh herbs.
Nutrition information is estimated based on common ingredients and serving sizes and may vary.

Nutrition

Calories: 300kcal | Carbohydrates: 25g | Protein: 30g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 80mg | Sodium: 750mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 20IU | Vitamin C: 10mg | Calcium: 3mg | Iron: 8mg

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