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Welcome to a culinary adventure where vibrant summer flavors meet simple preparation! This recipe for Grilled Salmon With Peach Salsa is a true warm-weather delight. Imagine perfectly cooked, flaky salmon topped with a bright, zesty peach salsa. It is an impressive yet incredibly easy dish. We promise to guide you through each step, making this gourmet meal accessible for any home cook.
Why You’ll Love This Grilled Salmon With Peach Salsa Recipe
This Grilled Salmon With Peach Salsa recipe is truly special, offering a symphony of tastes and textures. You will adore the fresh, contrasting flavors of smoky salmon and sweet, tangy salsa. This dish cooks up quickly, making it ideal for busy weeknights. It’s also packed with healthy fats and fresh produce, ensuring a nutritious meal. Perfect for summer gatherings, this recipe always impresses guests. You get a simple process with spectacular results every time.
Ingredients You’ll Need
Get ready to gather fresh ingredients for a truly memorable Grilled Salmon With Peach Salsa. Start with beautiful salmon fillets, then combine a simple spice rub. The star of the show, our peach salsa, comes alive with ripe peaches and vibrant additions. Don’t forget the fresh garnishes to finish your plate beautifully.
For the Salmon:
- 1 1/2 teaspoons smoked paprika
- 1 1/2 teaspoons granulated garlic
- 1 1/2 teaspoons granulated onion
- 1 teaspoon light brown sugar
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 pinch of cayenne (optional)
- 1 pound skin-on salmon filets (about 4 pieces)
- 2 to 3 tablespoons neutral cooking oil, such as grapeseed, avocado, or canola oil
For the Peach Salsa:
- 2 heaping cups diced peaches, unpeeled (about 3 medium peaches)
- 1 medium ripe avocado, diced
- 1/4 cup finely diced red onion
- 1/4 cup chopped cilantro
- 2 tablespoons finely minced jalapeño (optional)
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon salt
For Garnish:
- Jalapeño slices
- Cilantro sprigs
Notes & Substitutions
When selecting salmon, choose between wild-caught for a richer flavor or farmed for a milder taste. For the salsa, select peaches that are ripe but still firm; they should yield slightly to gentle pressure. Ensure your avocado is perfectly ripe, soft but not mushy. Feel free to adjust the spice rub by adding a touch of cumin or chili powder for an extra kick. Control the jalapeño heat by removing the seeds and membranes for a milder salsa, or leave them in for more spice. If you do not have lemons, fresh lime juice works wonderfully in the salsa.
Essential Equipment
You do not need a lot of special tools to create this fantastic Grilled Salmon With Peach Salsa. An outdoor gas or charcoal grill is perfect for achieving that smoky flavor. A good fish spatula is crucial for flipping the delicate salmon without breaking it. You will also need a few mixing bowls, sharp knives for dicing, and a cutting board. An oil applicator or brush helps prepare the grill grates.
How To Make Grilled Salmon With Peach Salsa (Step-by-Step Instructions)
Making Grilled Salmon With Peach Salsa is straightforward with these easy steps. Prepare your ingredients and get ready for a flavorful meal.
First, prepare the salmon spice rub. Whisk together the smoked paprika, granulated garlic, granulated onion, light brown sugar, salt, black pepper, and optional cayenne in a small bowl.
Next, season the salmon fillets generously. Sprinkle the spice mixture evenly on all sides of the salmon. Refrigerate the seasoned salmon uncovered while you make the salsa and preheat the grill, about 20 minutes.
Now, combine all the salsa ingredients. In a medium bowl, mix together the diced peaches, avocado, red onion, chopped cilantro, finely minced jalapeño, fresh lemon juice, and salt. Taste the salsa and adjust seasonings as needed, adding more salt or jalapeño to your preference. If your peaches are a bit tart, stir in a small pinch of sugar to balance the flavors.
Preheat your grill to the correct temperature. A gas or charcoal grill should reach 500°F. Allow it to preheat for at least 15 minutes, or until you can hold your hand above the grates for only 2 to 3 seconds.
Lightly oil the salmon and grill grates. Brush all sides of the salmon with about a tablespoon of neutral cooking oil. Also, brush a bit of oil onto the hot grill grates to prevent sticking. This ensures any fish touching the grates will lift away easily.
Grill the salmon, skin side up first. Place the salmon skin side up on the grill pan, then transfer the pan to the preheated grill. Close the lid and cook undisturbed for 2 to 3 minutes. Gently lift one corner of the fish with a fish spatula or tongs. The grilled side should appear opaque and show distinct sear marks. If it is not ready, check every minute or so until it reaches this point.
Flip and finish cooking the salmon. Gently flip the fish so it is now skin side down. Close the lid and grill for another 3 to 4 minutes. Open the lid and watch carefully until the fish is done, which usually takes another 1 to 3 minutes. The salmon is perfectly cooked when the top and bottom are opaque and you see a nice translucent streak through the middle.
The USDA recommends cooking salmon to an internal temperature of 145°F for food safety.
If you prefer your salmon more well-done, continue cooking to your desired doneness.
Remove the salmon from the grill and serve immediately. Top each fillet with generous dollops of the fresh peach salsa. Garnish with additional jalapeño slices and fresh cilantro sprigs for an appealing finish.
Pro Tips For Perfect Grilled Salmon + Troubleshooting
Always ensure your grill grates are hot and clean before cooking to prevent sticking and achieve a beautiful sear. Brush a little oil directly onto the salmon and the grates for the best results. For perfect doneness, observe visual cues; the salmon will flake easily with a fork when cooked. Avoid overcooking salmon, as it can become dry and tough quickly. A meat thermometer should read 145°F for medium-done. When making the salsa, taste and balance the flavors carefully; adjust the salt, lemon juice, or sweetness as needed. Finally, letting the salmon rest for a minute or two off the grill improves its texture and juiciness.
Serving Suggestions, Storage, and Variations
This Grilled Salmon With Peach Salsa pairs wonderfully with a variety of side dishes. Consider serving it alongside fluffy coconut rice, a light quinoa salad, or simple grilled asparagus. For storage, keep leftover grilled salmon and peach salsa in separate airtight containers in the refrigerator for up to 2-3 days. Reheat salmon gently in a microwave or oven to prevent drying it out. Enjoy the salsa chilled. Get creative with variations! Try using mango or pineapple instead of peaches for a different tropical salsa. Experiment with different fish like halibut or cod for a similar effect. Fresh basil or mint can also add a delightful twist to the salsa.
Nutrition Information (Estimated)
This Grilled Salmon With Peach Salsa provides a meal rich in healthy fats, primarily Omega-3s from the salmon, and high-quality protein. These Omega-3 fatty acids are known to support various aspects of health, including reducing inflammation and boosting brain function. The fresh peaches, avocado, and other vegetables in the salsa contribute essential vitamins, minerals, and dietary fiber. This combination supports heart health and overall well-being.
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 420 |
| Total Fat | 28g |
| Saturated Fat | 5g |
| Cholesterol | 70mg |
| Sodium | 420mg |
| Total Carbs | 18g |
| Dietary Fiber | 5g |
| Sugars | 11g |
| Protein | 28g |
Please note: Nutritional information is an estimate based on ingredients and preparation. Actual values may vary.
Frequently Asked Questions (FAQ)
Can I use frozen salmon?
Yes, you can absolutely use frozen salmon. Just be sure to thaw it completely in the refrigerator overnight before preparing and grilling.
What if I don’t have a grill?
You can bake or pan-sear the salmon instead. For baking, cook at 400°F for 12-15 minutes. For pan-searing, cook in an oiled cast-iron skillet over medium-high heat for 4-6 minutes per side.
How do I know when salmon is done?
Salmon is done when it easily flakes with a fork and the internal temperature reaches 145°F. You will notice it turns opaque throughout.
Can I make the peach salsa ahead?
Yes, you can prepare the peach salsa up to 2 hours in advance. Store it in an airtight container in the refrigerator to keep it fresh.
What kind of peaches are best?
Freestone peaches are often preferred for easy pitting and dicing. Choose ripe but firm peaches that have a sweet aroma.
Conclusion
This Grilled Salmon With Peach Salsa recipe truly embodies the joy of fresh, vibrant cooking. It is a dish that proves healthy eating can also be incredibly delicious and simple to prepare. We hope you feel inspired to bring this fantastic recipe to your own kitchen and share its delightful flavors. Give it a try soon, and please let us know what you think by leaving a rating and review! We love hearing from you.
